Bokwa!

So... last Thursday, i took the plunge, i went to a dance fitness class... a Bokwa class to be precise!

It was a bit daunting as i'd never been to really any kind of dance-ercise class and my sense of rhythm is pretty much non existant. I'd been really wanting to try Zumba (which from the sounds of it, is quite similar to Bokwa) but the whole craze seemed to kick off during my pregnancy, so obviously was a no go. 

Luckily for me a new Bokwa class started in my local town last week so it was the perfect opportunity to go along and be amongst other Bokwa ' newbies ', rather than try fit in with a bunch of seemingly professionals.

i have to admit, it was a lot of fun, however it was completely exhausting & trying to remember each dance move was quite tricky.. But luckily i wasn't the only one struggling to keep up so that seemed to make it a little bit better. Plus it did help that the hand signals that the instructor does aren't exactly rocket science - including making a square with her hands to signify that we had to move in a square motion. So it wasn't too hard to follow once you got the jist of the different moves. 

I will definitely be going to the class again this week and would really recommend it to anyone else thinking about taking the plunge to join in with the fitness dance craze! 

Bokwa outfit!

Sparkly white trainers ! (you can tell how much i wear them...! )